As a busy working mom, I often find myself in the middle of a whirlwind. Between meetings, school runs, and family time, my home can quickly become a disorganized mess. I remember one particularly hectic week when I had to prepare for multiple meetings at home (because I work from home) while my kids were juggling their own school projects. The house was chaos, and I felt like I was drowning in toys, paperwork, and laundry.
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It was during this time that I realized how much clutter was affecting my ability to focus. The stacks of unfilled papers on my desk were distracting, and the toys strewn across the living room were reminders of unfinished tasks. I decided it was time to take action. I started implementing the strategies I’ve outlined below, and slowly but surely, I began to reclaim my space and, more importantly, my mind.
I know firsthand the challenges that come with juggling a career, family, and personal well-being. As a busy mom with a full-time job, I often find myself surrounded by chaos—both in my physical space and my mind. The clutter can feel overwhelming, making it hard to focus on what truly matters. But through my journey, I’ve discovered that decluttering can lead to a clearer mind and a more organized life. Here are 12 practical tips to help you declutter your space and mind:
1. Start Small
Begin with one area at a time, such as a drawer or a shelf. This makes the task feel less daunting and allows you to see immediate results.
2. Set a Timer
Dedicate a specific amount of time—like 15 or 30 minutes—to declutter. When you have a time limit, you’re more likely to stay focused and efficient.
3. Create a Donation Box
Keep a box handy for items you no longer need or use. This makes it easier to declutter as you go about your day. At least once a year, I like to go room by room and make a list of what to donate and what we can even sell for some extra cash.
4. Embrace the One-Year Rule
If you haven’t used an item in the past year, it’s time to let it go. This rule helps you assess what’s truly essential. I am notorious for breaking this rule often when it comes to clothes. But really, get rid of those pants you keep saying you will fit into one day if they have been in your closet for years!
5. Limit Sentimental Items
It’s easy to hold onto items that carry memories. Select a few meaningful items and consider taking photos of the rest before letting them go. If you have kids, you might feel likes you want to keep EVERYTHING as a keepsake. The truth is that if they end up in box your attic for years, then are they really a keepsake?
6. Organize Digitally
Declutter your digital space by organizing files, deleting old emails, and unsubscribing from newsletters that clutter your inbox. Our email inbox can get full real quick. Organize your emails by folders and make sure your inbox is always empty. It’s the best feeling ever! Use this free checklist to get started!
7. Practice Mindfulness
Take a few minutes each day to sit quietly and focus on your breath. This practice can declutter your mind and reduce stress. Even if you just sit and take 10-20 breaths in one sitting. Breathing techniques can help relaxation response by stabilizing your heart rate and reduce muscle tension.
8. Make a Weekly Decluttering Habit
Set aside a specific day each week to tackle a small area of your home. Consistency is key to maintaining order. You know that table with all the mail? Clear it out often. It takes only a few minutes and the feeling of seeing that area clear is exhilarating. This weekly decluttering planner is a great start!
9. Involve Your Family
Get your kids involved in the decluttering process. Teach them the importance of keeping their space organized and the benefits of giving back. When kids see a house that is less clutter, they will tend to keep their rooms less cluttered as well.
10. Limit New Items
Now this is a tough one! But oh so true. Be mindful of what you bring into your home. Before making a purchase, ask yourself if it’s something you truly need.
11. Create a Calm Space
Designate an area in your home as a clutter-free zone where you can relax and recharge. This space should reflect tranquility and clarity. For me, this is my bedroom. This is safe place and where I go to relax at the end of the day.
12. Reflect and Adjust
At the end of each month, reflect on what has worked and what hasn’t. Adjust your decluttering strategies as needed.
To help you on your decluttering journey, I’ve created a couple of free checklists that you can download:
1. Declutter Your Space Checklist – Keep track of the areas you want to tackle and mark them off as you go. [Download Here]
2. Declutter Your Mind Checklist – Use this guide to help you reflect on your mental clutter and find ways to streamline your thoughts. [Download Here]
3. Weekly Decluttering Planner – Plan your weekly decluttering sessions with this handy planner to stay organized. [Download Here]
Decluttering is not just about physical space; it’s about creating a peaceful environment that fosters productivity and mindfulness. As busy families, we owe it to ourselves to create spaces that reflect our values and goals. Start small, stay consistent, and watch as your space—and mind—become a haven of clarity and calm.
Declutter Your Space & Mind: Free Bundle to Transform Your Life
Do you feel overwhelmed by clutter—both in your home and in your thoughts? It’s time to reclaim your peace and create a space that truly serves you. Whether it’s organizing your physical surroundings or clearing mental chaos, this free Decluttering Your Space & Mind Bundle is here to help!
What’s Inside the Bundle?
✅ Weekly Decluttering Planner: Stay on track with an easy-to-follow plan for tackling clutter in small, manageable steps.
✅ Mindful Decluttering Checklist: Practical tips to let go of mental and emotional baggage.
Why You’ll Love It:
✨ Simplify your life, one step at a time.
✨ Create a calming, organized environment.
✨ Reduce stress and increase your focus.
✨ Build lasting habits for a clutter-free mind and space.
Ready to take the first step?
👉 Grab your free Decluttering Bundle today and start your journey toward clarity and calm!
